Fudge Iced Brownies

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Brand Grissom's

UPC Code 051933369641

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Size 50g

Calories 210

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Fudge Iced Brownies are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%

fat: 30%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Iced Brownies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Iced Brownies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Corn Syrup, Contains 2% Or Less Of: Caramel Color, Cornstarch, Egg Whites, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate), Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Red 40, Salt, Soy Lecithin, Yellow Corn Flour.