Saltie Public Food Database

Creamy Peanut Butter Blended With Plant Protein

🥜
Brand Skippy
UPC Code 037600880954
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 210
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Peanut Butter Blended With Plant Protein are 12% in carbs, 69% in fat, and 19% in protein.

carbs: 12%
fat: 69%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Peanut Butter Blended With Plant Protein is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Peanut Butter Blended With Plant Protein is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Cottonseed, Soybean And Rapeseed Oil] To Prevent Separation, Salt), Pea Protein, Peanut Oil.

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