P.b.bites, Granola

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Brand Skippy

UPC Code 037600723732

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 12 pieces (30g)

pieces

Calories 150

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 100mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of P.b.bites, Granola are 32% in carbs, 54% in fat, and 13% in protein.

carbs: 32%

fat: 54%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of P.b.bites, Granola is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P.b.bites, Granola is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter Coating (Palm Kernel Oil, Sugar, Peanut Flour, Nonfat Milk, Peanut Butter [Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {Cottonseed, Soybean, Rapeseed Oil}, Salt], Whey Protein Concentrate, Dextrose, Mono And Diglycerides, Whey, Whole Milk, Salt, Soy Lecithin), Honey Granola (Soybeans, Sugar, Soy Protein Isolate, Rolled Oats, Soy Protein, Corn Syrup, Canola Oil, Rice Starch, Natural Flavors, Honey, Soy Lecithin, Molasses, Mixed Tocopherols [To Preserve Freshness], Wheat Flakes).