Chicken Tenderloin Filets
🍽
UPC Code
857492001691
Data Source
USDA
Package Weight
20 oz/1.25 lbs
Serving Sizes
5 oz (140g)
Calories
251
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
85mg
28%
Sodium
260mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.9g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Chicken Tenderloin Filets are
0% in carbs, 60% in fat, and 40% in protein.
carbs:
0%
fat:
60%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Tenderloin Filets is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Tenderloin Filets is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, (Contains Up To 20% Solution) Water, Hydrolyzed Protein From Gelatin, Sugar, Vinegar, Sodium Phosphate. Bacon Cured With A Solution Of Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
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