Saltie Public Food Database

Goodies Vanilla Caramels

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UPC Code 041735077370
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 7 pcs. (46g)
pcs.
Calories 190
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 37g 13%
Dietary Fiber 0g 0%
Sugars 28g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pcs. of Goodies Vanilla Caramels are 79% in carbs, 19% in fat, and 2% in protein.

carbs: 79%
fat: 19%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Goodies Vanilla Caramels is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goodies Vanilla Caramels is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Whole Milk, Whey Powder, Hydrogenated Vegetable Oil (May Contain Coconut And/or Palm Kernel And/or Palm Oils), Salt, Emulsifier Mono And Diglycerides Of Fat Acids, Soy Lecithin, Artificial Flavor.

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