Betty Crocker Gluten Free Chocolate Brownie Mix

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Brand General Mills Sales Inc.

UPC Code 00016000277939

Data Source USDA

Nutrition Facts

Serving Sizes 1/16 package (28g mix) (28g)

package (28g mix)

Calories 110

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/16 package (28g mix) of Betty Crocker Gluten Free Chocolate Brownie Mix are 78% in carbs, 19% in fat, and 3% in protein.

carbs: 78%

fat: 19%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Gluten Free Chocolate Brownie Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Gluten Free Chocolate Brownie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Rice Flour, Cocoa Processed With Alkali, Potato Starch, Corn Starch, Canola Oil, Salt, Xanthan Gum.