Chocolate Chip Dunkers Cookies
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UPC Code
087848455124
Data Source
USDA
Serving Sizes
1 cookie (16g)
Calories
80
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chip Dunkers Cookies are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Dunkers Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Dunkers Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Cane Sugar, Palm Oil, Dark Chocolate Flavored (Sugar, Vegetable Fat (Palm, Palm Kernel), Cocoa Powder Processed With Alkali, Dry Buttermilk, Soy Lecithin (An Emulsifier), Natural Flavors, Whole Egg, Coconut, Natural Vanilla Flavor, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt.
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