Saltie Public Food Database

Meatballs, Italian Style, Italian Style

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Brand Spartan
UPC Code 011213022109
Data Source USDA

Nutrition Facts

Package Weight 30 oz/849 g
Serving Sizes 3 oz (85g)
oz
Calories 210
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 60mg 20%
Sodium 540mg 23%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Meatballs, Italian Style, Italian Style are 11% in carbs, 62% in fat, and 27% in protein.

carbs: 11%
fat: 62%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs, Italian Style, Italian Style is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs, Italian Style, Italian Style is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Pork, Beef, Textured Soy Flour, Dextrose, Soy Protein Concentrate, Seasoning (Parmesan Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Spices, Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Parsley, Onion Powder), Bread Crumbs (Wheat Flour, Salt, Yeast), Salt, Sodium Tripolyphosphate, Natural Flavor.

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