Fettuccine Alfredo Pasta
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UPC Code
078742372860
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1 cup (197g)
Calories
250
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
540mg
23%
Total Carbohydrate
33.1g
12%
Dietary Fiber
2g
7%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Fettuccine Alfredo Pasta are
53% in carbs, 29% in fat, and 18% in protein.
carbs:
53%
fat:
29%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Fettuccine Alfredo Pasta is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fettuccine Alfredo Pasta is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Macaroni Product (Water, Semolina [Milled Durum Wheat], Egg Whites), Water, Reduced Fat Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Cream, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Corn Starch, Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Butter, Sea Salt, Spices, Roasted Dehydrated Garlic.
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