Saltie Public Food Database

Fettuccine Alfredo Pasta

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Brand Great Value
UPC Code 078742372860
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 1 cup (197g)
cup
Calories 250
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 540mg 23%
Total Carbohydrate 33.1g 12%
Dietary Fiber 2g 7%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fettuccine Alfredo Pasta are 53% in carbs, 29% in fat, and 18% in protein.

carbs: 53%
fat: 29%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo Pasta is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo Pasta is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni Product (Water, Semolina [Milled Durum Wheat], Egg Whites), Water, Reduced Fat Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Cream, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Corn Starch, Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Butter, Sea Salt, Spices, Roasted Dehydrated Garlic.

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