Cornbread Stuffing Mix

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Brand Tops

UPC Code 070784420196

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.167 box, makes about 1/2 cup prepared (28g)

box, makes about 1/2 cup prepared

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 box, makes about 1/2 cup prepared of Cornbread Stuffing Mix are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Stuffing Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Stuffing Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornmeal, High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of: Palm Oil, Hydrolyzed Corn And Soy Protein, Yeast, Cooked Chicken, Chicken Broth, Celery*, Monosodium Glutamate, Parsley*, Chicken Fat, Whey (From Milk), Dextrose, Spices, Sugar, Turmeric (Color), Cornstarch, Caramel (Color), Natural Flavor, Soy Lecithin, Annatto (Color), Calcium Propionate (Preservative).