Whey Protein Bar, Birthday Cake

🎂

Brand Fitcrunch

UPC Code 817719020492

Data Source USDA

Nutrition Facts

Package Weight 184 g/6.49 oz

Serving Sizes 1 bar (46g)

bar

Calories 190

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Whey Protein Bar, Birthday Cake are 29% in carbs, 38% in fat, and 33% in protein.

carbs: 29%

fat: 38%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Whey Protein Bar, Birthday Cake is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whey Protein Bar, Birthday Cake is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proprietary Fortifx Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Palm Oil, Vegetable Glycerin, Sugar, Vegetable Oils (Palm And Palm Kernel), Maltitol, Sorbitol, Gelatin [Bovine], Corn Syrup, And Water. Contains 2% Or Less Of The Following: Corn Starch, Brown Rice Flour, Maltodextrin, Sunflower Oil, Natural Flavors, Soybean Oil, Natural Colors (Spirulina Extract, Paprika, Turmeric, Anthocyanins, Beetroot Red), Vanilla, Soy Lecithin, Salt, Baking Soda, Sodium Caseinate, Propylene Glycol Monoesters, Acetylated Monoglycerides, Mono And Diglycerides, Sucralose, Potassium Sorbate, Whey, Beta-carotene, Vitamin A Palmitate, Natural Tocopherols, And Silicon Dioxide.