Saltie Public Food Database

Chocolate Chip Cookie Dough

🍪
UPC Code 793573224750
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 spoonful (37g)
spoonful
Calories 150
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 100mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 spoonful of Chocolate Chip Cookie Dough are 66% in carbs, 26% in fat, and 8% in protein.

carbs: 66%
fat: 26%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour (Hard Red Wheat), Cane Sugar, Brown Cane Sugar (Molasses), Butter (Sweet Cream, Salt), Semi Sweet Chocolate Chips Sugar, Cacao Beans, Cocoa Butter, Sunflower Lecithin), Pasteurized Eggs, Vanilla Extract (Bourbon, Vanilla Beans, Alcohol, Water), Baking Soda, Salt.

Also by Simply Sweet Ideas

Other Foods