Honey Crackers

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Brand Vincinni

UPC Code 5310115007159

Data Source USDA

Nutrition Facts

Serving Sizes 1 pcs (13g)

pcs

Calories 49

Total Fat 1.6g 2%

Saturated Fat 1.4g 7%

Cholesterol 0mg 0%

Sodium 34mg 1%

Total Carbohydrate 6.4g 2%

Dietary Fiber 0.2g 1%

Sugars 5.4g

Protein 0.5g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pcs of Honey Crackers are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Crackers is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Crackers is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.