Hummingbird Muffin

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Brand Ethel's Edibles

UPC Code 858494004178

Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272.2 g

Serving Sizes 1 muffin (68g)

muffin

Calories 220

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 115mg 5%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Hummingbird Muffin are 55% in carbs, 41% in fat, and 3% in protein.

carbs: 55%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hummingbird Muffin is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummingbird Muffin is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hummingbird Ingredients: White Cane Sugar, Gluten Free Flour Blend (Modified Tapioca Starch, Brown Rice Flour, Potato Starch, Corn Starch, Corn Flour, White Rice Flour, Xanthan Gum), Pumpkin, Expeller Pressed Canola Oil, Crushed Pineapple In Pineapple Juice, Cage Free Eggs, Coconut, Powdered Cane Sugar, (Sugar, Corn Starch), Raisins, Water, Pure Vailla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Freshly Squeezed Orange Juice, Orange Zest, Baking Powder, Cinnamon, Salt, Nutmeg, Allspice.