Mexican Style Original Hominy
🍽
UPC Code
893966000821
Data Source
USDA
Serving Sizes
0.33 cup (100g)
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
5g
18%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Mexican Style Original Hominy are
55% in carbs, 12% in fat, and 33% in protein.
carbs:
55%
fat:
12%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican Style Original Hominy is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican Style Original Hominy is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hominy, Water, Sodium Benzoate (As Preservative)
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