Saltie Public Food Database

Milk Nibby, Milk Chocolate With Roasted Cacao Nibs

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UPC Code 643392500781
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 bar (43g)
bar
Calories 220
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Milk Nibby, Milk Chocolate With Roasted Cacao Nibs are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Nibby, Milk Chocolate With Roasted Cacao Nibs is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Nibby, Milk Chocolate With Roasted Cacao Nibs is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao Beans; Sugar; Milk; Cacao Nibs; Cocoa Butter; Nonfat Milk; Contains 2% Or Less Of: Non-GMO Soy Lecithin; Whole Vanilla Beans.

Also by Scharffen Berger

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