Sardines In Louisiana Hot Sauce

🥫

Brand Ocean Prince

UPC Code 073230001208

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g

Serving Sizes 1 can (120g)

can

Calories 230

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 65mg 22%

Sodium 190mg 8%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Sardines In Louisiana Hot Sauce are 0% in carbs, 58% in fat, and 42% in protein.

carbs: 0%

fat: 58%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Sardines In Louisiana Hot Sauce is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sardines In Louisiana Hot Sauce is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.