Saltie Public Food Database

Boneless Pork Steak Cuts With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq

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Brand Kingsford
UPC Code 792338105969
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1.0 lbs/454 g
Serving Sizes 5 oz (140g)
oz
Calories 290
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 840mg 37%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Boneless Pork Steak Cuts With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq are 32% in carbs, 40% in fat, and 28% in protein.

carbs: 32%
fat: 40%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Pork Steak Cuts With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Pork Steak Cuts With Sweet & Smoky Kansas City Style Bbq Sauce, Sweet & Smoky Kansas City Style Bbq is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pork (Pork, Water, Vinegar, Seasoning (Sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Salt, Sodium Phosphate), Bbq Sauce (Water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder Onion Powder, Chili Powder, Spices).

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