Saltie Public Food Database

Seasoned Pork Carnitas

🍽
Brand Kingsford
UPC Code 792338761479
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1.0 lbs/454 g
Serving Sizes 3 oz (84g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 360mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seasoned Pork Carnitas are 3% in carbs, 50% in fat, and 47% in protein.

carbs: 3%
fat: 50%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Pork Carnitas is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Pork Carnitas is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Vinegar, Salt. Rubbed With (Sugar, Salt, Chicken Broth, Dehydrated Garlic, Natural Coffee Extract, Spices, Orange Peel Granules, Onion Powder).

Also by Kingsford

Other Foods