Freshly Frozen Unsweetened Mixed Fruit Pineapple Chunks, Sliced Strawberries, Sliced Peaches, Mango Chunks, Unsweetened Mixed Fruit
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UPC Code
074175020019
Data Source
USDA
Serving Sizes
1 cup (140g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.9g
6%
Dietary Fiber
2g
7%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Freshly Frozen Unsweetened Mixed Fruit Pineapple Chunks, Sliced Strawberries, Sliced Peaches, Mango Chunks, Unsweetened Mixed Fruit are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Freshly Frozen Unsweetened Mixed Fruit Pineapple Chunks, Sliced Strawberries, Sliced Peaches, Mango Chunks, Unsweetened Mixed Fruit is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Freshly Frozen Unsweetened Mixed Fruit Pineapple Chunks, Sliced Strawberries, Sliced Peaches, Mango Chunks, Unsweetened Mixed Fruit is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple, Strawberries, Peaches, Mango, Ascorbic And Citric Acids To Promote Color Retention
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