Saltie Public Food Database

Poppy's Soups

🍜
UPC Code 855212005462
Data Source USDA

Nutrition Facts

Serving Sizes 0.28 oz (8g)
oz
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.28 oz of Poppy's Soups are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Poppy's Soups is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poppy's Soups is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dextrose, Salt, Whey Protein Powder {Whey Protein Isolate (Milk) And Soy Lecithin}, Dietary Fiber, Potassium Chloride, Hydrolyzed Soy Protein, Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), Silicon Dioxide, Tricalcium Phosphate, I+g (Disodium Inosinate And Disodium Guanylate), Onion Powder, Natural And Artificial Flavors (Including Organic Yeast Extract And Organic Soy Sauce), Parsley, Autolyzed Yeast, Garlic Powder, Ascorbic Acid, Turmeric And Vitamin A Palmitate.

Other Foods