Lean Sesame Chicken Roasted White Meat Chicken In A Sesame Sauce With Lo Mein Pasta, Broccoli, Carrots, Edamame & Red Peppers

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Brand Great Value

UPC Code 078742249377

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 270

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 671mg 29%

Total Carbohydrate 39g 14%

Dietary Fiber 5.1g 18%

Sugars 18g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Lean Sesame Chicken Roasted White Meat Chicken In A Sesame Sauce With Lo Mein Pasta, Broccoli, Carrots, Edamame & Red Peppers are 56% in carbs, 26% in fat, and 19% in protein.

carbs: 56%

fat: 26%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Sesame Chicken Roasted White Meat Chicken In A Sesame Sauce With Lo Mein Pasta, Broccoli, Carrots, Edamame & Red Peppers is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Sesame Chicken Roasted White Meat Chicken In A Sesame Sauce With Lo Mein Pasta, Broccoli, Carrots, Edamame & Red Peppers is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni Product (Water, Semolina [Wheat]), Water, Yellow Carrots, Roasted Chicken Tenders (Chicken White Meat, Water, Less Than 2% Brown Sugar, Corn Oil, Salt, Modified Cornstarch, Sodium Phosphate, Natural Flavor, Paprika), Broccoli, Edamame (Soybeans), Tamari Soy Sauce (Water, Soybeans, Salt, Ethanol, Wheat), Evaporated Cane Syrup, Red Bell Pepper, Plum Sauce (Sugar, Water, Rice Vinegar, Modified Cornstarch, Dried Plum Concentrate, Ginger, Xanthan Gum, Citric Acid, Sodium Citrate, Chili Pepper Puree), Toasted Sesame Oil, Cornstarch, Toasted Sesame Seeds, Garlic (Garlic, Water), Ginger Puree (Ginger, Water).