No Sugar Added Blueberry Pie

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Brand Specialty Bakers, Llc

UPC Code 077317534122

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 pie (113g)

pie

Calories 330

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 340mg 15%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of No Sugar Added Blueberry Pie are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of No Sugar Added Blueberry Pie is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Sugar Added Blueberry Pie is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Unbleached Wheat Flour, Maltitol Syrup, Blueberries, Vegetable Shortening (Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Whole Wheat Flour, Food Starch-modified, Modified Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Citric Acid, Egg Yolk, Locust Bean Gum, Maltitol, Natural And Artificial Flavors, Pectin, Potassium Sorbate (Preservative), Salt, Soy Lecithin, Whole Eggs.