This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cookie: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Shortening (Palm Oil, Fractionated Palm Oil), Water, Invert Sugar, Cocoa Powder (Processed With Alkali), Leavening (Sodium Bicarbonate), Natural Flavor. Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Artificial Flavor, Polysorbate 60, Titanium Dioxide (Color), Potassium Sorbate (Preservative), Citric Acid, Red 40, Blue 1, Yellow 5, Yellow 6. Pumpkin Candy: Sugar, Corn Syrup, Dextrose, Honey, Salt, Confectioner's Glaze, Acacia Gum, Artificial Flavor, Rice Protein, Carnauba Wax, Modified Potato Starch, Potato Protein, Yellow 6, Red 40, Yellow 5, Blue 1. Mini Quins: Icing Sugar (Sugar, Cornstarch), Palm Kernel Oil, Modified Corn Starch, Corn Starch, Confectioner's Glaze, Sunflower Lecithin, Yellow 5, Yellow 6, Blue 1, Red 40, Polysorbate 60. Halloween Candy: Dextrose, Corn Syrup, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (Color), Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Red 3, Yellow 5, Blue 1.