Original Breakfast Lean Turkey Sausage
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UPC Code
072322540281
Data Source
USDA
Serving Sizes
2 links (74g)
Calories
130
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
420mg
18%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 links of Original Breakfast Lean Turkey Sausage are
7% in carbs, 51% in fat, and 42% in protein.
carbs:
7%
fat:
51%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Original Breakfast Lean Turkey Sausage is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Breakfast Lean Turkey Sausage is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Seasoning (Potato Extract, Salt, Sugar, Calcium Lactate, Chili Pepper, Spice Extractives), Water. (Calcium Alginate Casing).
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