Mild Italian Turkey Sausage

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Brand Cargill Meat Solutions, Corp.

UPC Code 072322551041

Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (70g)

Calories 120

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 470mg 20%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Mild Italian Turkey Sausage are 3% in carbs, 55% in fat, and 42% in protein.

carbs: 3%

fat: 55%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Turkey Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Turkey Sausage is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.