Vanilla Flavored Low Fat Ice Cream With Chocolate Flavored Coating Bar, Vanilla, Chocolate
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UPC Code
717544208822
Data Source
USDA
Package Weight
18 fl oz/532 mL
Serving Sizes
1 bar (56g)
Calories
140
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Vanilla Flavored Low Fat Ice Cream With Chocolate Flavored Coating Bar, Vanilla, Chocolate are
40% in carbs, 56% in fat, and 5% in protein.
carbs:
40%
fat:
56%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Low Fat Ice Cream With Chocolate Flavored Coating Bar, Vanilla, Chocolate is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Low Fat Ice Cream With Chocolate Flavored Coating Bar, Vanilla, Chocolate is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Fat Ice Cream: (Skim Milk, Buttermilk, Whey, Polydextrose, Maltitol, Cream, Maltodextrin, Milk, Contains 1% Or Less Of Natural Flavors, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Acesulfame Potassium, Sucralose, Vitamin A Palmitate, Annatto Extract For Color), Chocolate Flavored Coating: (Coconut Oil, Maltitol, Soybean Oil, Cocoa Processed With Alkali, Whey, Hydrogenated Coconut Oil, Unsweetened Chocolate, Soy Lecithin, Artificial Flavor).
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