Saltie Public Food Database

Red Berry Plus Protein Booster

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UPC Code 856220004331
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (16g)
tbsp
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Red Berry Plus Protein Booster are 31% in carbs, 14% in fat, and 55% in protein.

carbs: 31%
fat: 14%
protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Red Berry Plus Protein Booster is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Berry Plus Protein Booster is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein, Whole Food Fruit Blend (Apple Peel Extract, Organic Apple, Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry), Plantsweet (Plant-based Soluble Fiber, Organic Coconut Nectar, Organic Stevia Extract, All-natural Flavors), All-natural Flavors, Fruitnourish (Baobab, Maqui Berry, Pomegranate, Blueberry, Raspberry), Macronourish (An Organic, Prebiotic Blend Of Fermented Vegetables, Fruits, Whole Grains, Seeds, Nuts, & Herbs - Acerola, Anis, Apple, Avocado, Azuki Bean, Banana, Barley, Black Bean, Black Sesame, Brazil Nut, Brown Rice, Brown Sugar, Cabbage, Carambora, Carrot, Cashew Nut, Cassava, Chick Pea, Chicory Root, Cinnamon, Cloves, Corn, Couve-manteiga, Ginger, Green Bell Pepper, Guava, Honey, Jalo Bean, Kiwifruit, Lemon, Lentil, Mango, Melon, Millet, Natto, Oat, Orange, Papaya, Passion Fruit, Peas, Pear, Pineapple, Plum, Pumpkin, Red Grape, Roxinho Bean, Rye, Sacred Lotus, Seaweed, Sugar Beet, Sweet Potato, Tomato, Turnip, Watermelon, West Indian Lemon Grass, Yerba Mate, Zedoary)

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