Pb & J Milk Chocolate Filled With Peanut Butter & Raspberry Jam Organic Bar
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UPC Code
817911023048
Data Source
USDA
Package Weight
41 g/1.45 oz
Serving Sizes
1 bar (41g)
Calories
210
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Pb & J Milk Chocolate Filled With Peanut Butter & Raspberry Jam Organic Bar are
43% in carbs, 50% in fat, and 7% in protein.
carbs:
43%
fat:
50%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pb & J Milk Chocolate Filled With Peanut Butter & Raspberry Jam Organic Bar is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pb & J Milk Chocolate Filled With Peanut Butter & Raspberry Jam Organic Bar is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Milk Chocolate (Organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (Emulsifier), Organic Vanilla), Organic Raspberry Jam (Organic Cane Sugar, Organic Seedless Raspberry Puree, Apple Pectin, Ascorbic Acid (Vitamin C), Citric Acid), Organic Peanut Butter (Organic Peanuts), Organic Peanut Flour, Organic Cocoa Butter, Organic Sugar (Organic Cane Sugar, Organic Tapioca Starch), And Sea Salt.
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