Fresh Cilantro And Jalapeno
🌶️
UPC Code
837654990421
Data Source
USDA
Package Weight
9.5 oz
Serving Sizes
2 tbsp (30g)
Calories
70
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Fresh Cilantro And Jalapeno are
25% in carbs, 69% in fat, and 6% in protein.
carbs:
25%
fat:
69%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Cilantro And Jalapeno is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Cilantro And Jalapeno is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Cilantro And Jalapeno Recipe Ingredients: Fresh Green Chickpeas, Water, Canola Oil, Extra Virgin Olive Oil, Lemon Juice, Fresh Cilantro, Jalapeno, Corn Starch, Spices, And Natural Preservatives.
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