Parmesan Style Grated Topping

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Brand Kraft

UPC Code 021000614806

Data Source USDA

Nutrition Facts

Serving Size 5g

Calories 20

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 g of Parmesan Style Grated Topping are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%

fat: 43%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Style Grated Topping is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Style Grated Topping is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Rice Flour, Romano Cheese Made From Cow's Milk (Pasteurized Part Skim-milk, Cheese Cultures, Salt, Enzymes), Starch, Maltodextrin, Contains Less Than 2% Of Salt, Sorbic Acid To Protect Flavor, Sodium Phosphate, Artificial Color, Lactic Acid