Saltie Public Food Database

Mediterranean Topped With Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes Thin Crust Pizza

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UPC Code 099482491567
Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ/382 g
Serving Sizes 0.333 pizza (127g)
pizza
Calories 300
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 911mg 40%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Mediterranean Topped With Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes Thin Crust Pizza are 40% in carbs, 42% in fat, and 17% in protein.

carbs: 40%
fat: 42%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Topped With Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes Thin Crust Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Topped With Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes Thin Crust Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sauce (Water, Tomato Paste, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Garlic Powder, Sea Salt, Organic Minced Garlic, Organic Basil, Organic Black Pepper, Organic Oregano, Organic Red Pepper), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes, Potato Starch, Spinach, Kalamata Olives (Olives, Water, Salt, Acetic Acid, Lactic Acid, Cultured Dextrose), Sundried Tomatoes (Tomatoes, Salt). Crust: Unbleached Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Salt), Organic Expeller Pressed Soybean Oil, Yeast, Extra Virgin Olive Oil, Honey, Organic Cane Sugar, Natural Flavor, Salt.

Also by 365 Whole Foods Market

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