Wavy Chips, Sour Cream & Onion

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Brand Sensible Portions

UPC Code 829515302375

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 16g 6%

Dietary Fiber 0.3g 1%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Wavy Chips, Sour Cream & Onion are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Wavy Chips, Sour Cream & Onion is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wavy Chips, Sour Cream & Onion is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour, Potato Starch, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Salt, Cane Sugar, Dehydrated Spinach, Dehydrated Tomato, Potassium Chloride, Beetroot Powder (Color), Turmeric (Color), Seasoning* (Salt, Dehydrated Onion, Dextrose, Sour Cream [Cream, Nonfat Milk, Cultures], Evaporated Cane Sugar, Cultured Nonfat Milk, Yeast Extract, Lactic Acid, Dehydrated Garlic, Natural Flavors, Dehydrated Parsley, Citric Acid).