Caramel Trail Mix

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Brand Gold Emblem

UPC Code 050428511671

Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/219 g

Serving Sizes 0.25 cup (30g)

cup

Calories 170

Total Fat 13g 17%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 85mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Caramel Trail Mix are 23% in carbs, 66% in fat, and 11% in protein.

carbs: 23%

fat: 66%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Trail Mix is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Mini Cups (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin And Vanilla], Invert Sugar, Sugar, Sweetened Condensed Milk [Milk, Sugar, Skim Milk], Butter Cream Powder [Sweet Cream, Nonfat Milk, Sodium Caseinate], Sorbitol, Hydrogenated Coconut Oil, Corn Syrup, Salt, Natural And Artificial Flavor, Soy Lecithin, Potassium Sorbate), Peanuts, Almonds, Cashews, Peanut Oil And/or Soy Oil, Salt.