Saltie Public Food Database

Cinnamon Oatmeal Protein Balls

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UPC Code 074822000142
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes .6 oz (17g)
oz
Calories 80
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in .6 oz of Cinnamon Oatmeal Protein Balls are 26% in carbs, 57% in fat, and 17% in protein.

carbs: 26%
fat: 57%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Oatmeal Protein Balls is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Oatmeal Protein Balls is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Peanuts), Gluten Free Oats, Dates, Golden Raisins, Flax, Organic Cinnamon.

Also by Crazy Richard's

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