Saltie Public Food Database

Creamy Frosting, Cream Cheese

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UPC Code 098487301116
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 tbsp (33g)
tbsp
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Frosting, Cream Cheese are 62% in carbs, 38% in fat, and 0% in protein.

carbs: 62%
fat: 38%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Frosting, Cream Cheese is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Frosting, Cream Cheese is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Animal Shortening (Contains One Or More Of The Following: Tallow, Lard, Hydrogenated Tallow With Preservatives [Bht, Citric Acid]), Water, High Fructose Corn Syrup. Contains 2% Or Less Of Each Of The Following: Natural And Artificial Flavor, Corn Starch, Salt, Modified Wheat Starch, Mono- And Diglycerides (With Preservative Mixed Tocopherols, Ascorbic Acid, Citric Acid, Lecithin, Emulsifier (Polysorbate 60), Dextrose, Agar, Color (Titanium Dioxide, Yellow 5, Yellow 6).

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