Korean-style Bbq Steam-in-bag Vegetable Blend Made With Carrot, Broccoli, Mushroom, Red Bell Pepper And Mukimame In A Spicy Korean-style Bbq Seasoning
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UPC Code
085239187180
Data Source
USDA
Package Weight
10 oz/284 g
Serving Size
85g
Calories
45
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Korean-style Bbq Steam-in-bag Vegetable Blend Made With Carrot, Broccoli, Mushroom, Red Bell Pepper And Mukimame In A Spicy Korean-style Bbq Seasoning are
44% in carbs, 33% in fat, and 22% in protein.
carbs:
44%
fat:
33%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Korean-style Bbq Steam-in-bag Vegetable Blend Made With Carrot, Broccoli, Mushroom, Red Bell Pepper And Mukimame In A Spicy Korean-style Bbq Seasoning is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Korean-style Bbq Steam-in-bag Vegetable Blend Made With Carrot, Broccoli, Mushroom, Red Bell Pepper And Mukimame In A Spicy Korean-style Bbq Seasoning is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carrots, Broccoli Florets, Mushrooms, Red Bell Peppers, Mukimame, Seasoning (Salt, Brown Sugar, Dehydrated Garlic, Sesame Seeds, Spices [Chili Peppers, Ginger], Maltodextrin, Dehydrated Onion, Orange Peel Powder, Dehydrated Soy Sauce [Tamari Soy Sauce {Soybeans, Salt}, Maltodextrin, Salt], Yeast Extract, Less Than 2% Of The Following: Natural Flavors, Calcium Silicate [Anti-caking]), Canola Oil.
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