Danish

🍽

Brand Not A Branded Item

UPC Code 20044633

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (92g)

piece

Calories 380

Total Fat 25g 32%

Saturated Fat 15g 75%

Cholesterol 65mg 22%

Sodium 240mg 10%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Danish are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%

fat: 59%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Danish is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Danish is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg, Sugar, Margarine (Palm Oil, Palm Kernel Oil, Water, Salt, Soy Lecithin, Monoglyceride, Natural Flavor, Citric Acid, Tocopherol-rich Extract, Vitamin A Palmitate, Beta-carotene), Yeast, Buttermilk, Salt, Cheese Filling (Water, Sugar, Cream, Cheese Culture, Salt, Modified Wheat Starch, Xanthan Gum, Citric Acid, Beta-carotene, Guar Gum).