Heartland Crusty Grain Artisan Bread

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Brand Arnie's

UPC Code 076185000456

Data Source USDA

Nutrition Facts

Package Weight 16 oz/464 g

Serving Sizes 1 slice (32g)

slice

Calories 70

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Heartland Crusty Grain Artisan Bread are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Heartland Crusty Grain Artisan Bread is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heartland Crusty Grain Artisan Bread is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Oat Flakes, Brown Flax, Hulled Millet, Pre Cooked Rye Flakes, Precooked Rye Meal, Hulled Sunflower Seeds, Pre Cooked Triticale Flakes, White Sesame Seeds Contains 2% Or Less Of: Vital Wheat Gluten, Fermented Rye Flour, Salt, Dried Durum Wheat Sourdough, Yeast Antioxidant, Ascorbic Acid, Enzymes, Beet Fiber, Wheat Flour Datem, Soy Oil, L-cysteine, Potassium Iodate, Olive Oil, Soy Lecithin, White Vinegar, Dextrose, Calcium Propionate, Whole Milk, Whole Egg.