Squash Ravioli With Squash, Pumpkin & Sage Sauce Organic Bowl, Squash Ravioli With Squash, Pumpkin & Sage Sauce
🥫
UPC Code
819573014891
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 bowl (128g)
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
2.9g
11%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Squash Ravioli With Squash, Pumpkin & Sage Sauce Organic Bowl, Squash Ravioli With Squash, Pumpkin & Sage Sauce are
84% in carbs, 4% in fat, and 11% in protein.
carbs:
84%
fat:
4%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Squash Ravioli With Squash, Pumpkin & Sage Sauce Organic Bowl, Squash Ravioli With Squash, Pumpkin & Sage Sauce is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Squash Ravioli With Squash, Pumpkin & Sage Sauce Organic Bowl, Squash Ravioli With Squash, Pumpkin & Sage Sauce is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sauce [Butternut Squash Puree*, Water, Pumpkin Puree*, Apple Puree*, Salt, Ground Sage*, Onion Powder*], Organic Raviolis [Whole Wheat Durum Flour*, Water, Butternut Squash*, Bread Crumbs* (Wheat Flour*, Water, Yeast, Salt), Corn Starch*, Vital Wheat Gluten*, Dijon Mustard* (Distilled Vinegar*, Water, Mustard Seeds*, Salt, Spices*), Salt, Spices*].
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