Cheese & Spinach Ravioli With Marinara Sauce Organic Bowl
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UPC Code
819573014884
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 bowl (128g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
2.9g
11%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Cheese & Spinach Ravioli With Marinara Sauce Organic Bowl are
78% in carbs, 8% in fat, and 14% in protein.
carbs:
78%
fat:
8%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese & Spinach Ravioli With Marinara Sauce Organic Bowl is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese & Spinach Ravioli With Marinara Sauce Organic Bowl is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sauce [Tomato Puree*, Sweet Potato Puree*, Water, Pear Puree*, Spinach Puree*, Tomato Paste*, Onion Powder*, Garlic Powder*, Salt, Oregano*, Basil*], Organic Raviolis [Whole Wheat Durum Flour*, Water, Ricotta Cheese* (Pasteurized Whey*, Pasteurized Milk*, Vinegar*), Spinach*, Bread Crumbs* (Wheat Flour*, Water, Yeast, Salt), Romano Cheese* (Pasteurized Milk*, Cheese Cultures, Salt, Enzymes), Parmesan Cheese* (Pasteurized Milk*, Cheese Cultures, Salt, Enzymes), Corn Starch*, Vital Wheat Gluten*, Salt, Onion Powder*, Garlic Powder*, Spices*].
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