Saltie Public Food Database

Cheese & Spinach Ravioli With Marinara Sauce Organic Bowl

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UPC Code 819573014884
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1 bowl (128g)
bowl
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Cheese & Spinach Ravioli With Marinara Sauce Organic Bowl are 78% in carbs, 8% in fat, and 14% in protein.

carbs: 78%
fat: 8%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Spinach Ravioli With Marinara Sauce Organic Bowl is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Spinach Ravioli With Marinara Sauce Organic Bowl is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sauce [Tomato Puree*, Sweet Potato Puree*, Water, Pear Puree*, Spinach Puree*, Tomato Paste*, Onion Powder*, Garlic Powder*, Salt, Oregano*, Basil*], Organic Raviolis [Whole Wheat Durum Flour*, Water, Ricotta Cheese* (Pasteurized Whey*, Pasteurized Milk*, Vinegar*), Spinach*, Bread Crumbs* (Wheat Flour*, Water, Yeast, Salt), Romano Cheese* (Pasteurized Milk*, Cheese Cultures, Salt, Enzymes), Parmesan Cheese* (Pasteurized Milk*, Cheese Cultures, Salt, Enzymes), Corn Starch*, Vital Wheat Gluten*, Salt, Onion Powder*, Garlic Powder*, Spices*].

Also by Happy Tot Organics

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