White Chocolate Raspberry

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Brand Signature Select

UPC Code 021130105724

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 3.5 oz (99g)

Calories 350

Total Fat 22g 28%

Saturated Fat 12g 60%

Cholesterol 90mg 30%

Sodium 320mg 14%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 23g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of White Chocolate Raspberry are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Raspberry is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Raspberry is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums]), Sugar, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Folic Acid, Thiamine Mononitrate, Riboflavin), Eggs, White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Pure Vanilla), Sour Cream (Cream, Milk, Enzymes), Raspberries, Graham Flour, Palm Fruit Oil, Butter (Cream, Salt), Brown Sugar, Honey, Sugarcane Fiber, Lemon Juice, Salt, Baking Soda, Natural Flavor, Vanilla Extract.