Saltie Public Food Database

Pumpkin Bread

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UPC Code 756778354257
Data Source USDA

Nutrition Facts

Package Weight 28 oz
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pumpkin Bread are 66% in carbs, 29% in fat, and 5% in protein.

carbs: 66%
fat: 29%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Enriched White Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Stone Ground Whole Wheat Flour, Sugar, Pumpkin, Eggs, Butter, Water, Baking Soda, Vanilla Extract, Cinnamon, Nutmeg, Allspice, Cloves.

Also by Stone Mill Bread

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