Ancient Grain

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Brand Dorothy Lane Market

UPC Code 854208004748

Data Source USDA

Nutrition Facts

Package Weight 22 oz

Serving Sizes 1 slice of bread (52g)

slice of bread

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 0.6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of bread of Ancient Grain are 68% in carbs, 13% in fat, and 19% in protein.

carbs: 68%

fat: 13%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Ancient Grain is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ancient Grain is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Super Sprouted Whole Wheat Flour, Water, Ancient Soaker [Chia Seeds, Flax Seeds, Millet Seeds, Quinoa], Preferment Dough [Unbleached Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt, Natural Dough Conditioner (Wheat Gluten, Wheat Flour, Enzymes, Ascorbic Acid), Malt Diastatic (Malted Barley, Wheat Flour, Dextrose), Dry Yeast], Vital Wheat Gluten.