Saltie Public Food Database

Golden Hot Dog Buns

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UPC Code 854208004694
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 bun (55g)
bun
Calories 170
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Golden Hot Dog Buns are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%
fat: 31%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Hot Dog Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Hot Dog Buns is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Water, Granulated Sugar, Soybean Oil, Whole Eggs, Wet Yeast, Milk (Instant Dry, Skim, Non-fat Solids), Salt.

Also by Dorothy Lane Market

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