Cranberry Pecan Cookies, Cranberry, Pecan
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UPC Code
851668003366
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 cookie (57g)
Calories
240
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
30mg
10%
Sodium
60mg
3%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cranberry Pecan Cookies, Cranberry, Pecan are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Pecan Cookies, Cranberry, Pecan is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Pecan Cookies, Cranberry, Pecan is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Brown Sugar, Aa Sweet Cream Butter, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pecans, Sugar, Eggs, Invert Sugar, Honey, Crystalline Fructose, Water, Salt , Baking Soda, Ginger, Nutmeg, Lemon.
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