Saltie Public Food Database

Organic Popcorn, Caramel & Cheese

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UPC Code 815196011972
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Popcorn, Caramel & Cheese are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Popcorn, Caramel & Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Popcorn, Caramel & Cheese is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn*, Cane Sugar*, Coconut Oil*, Butter* (Pasteurized Cream*, Salt), Cane Syrup*, Maltodextrin*, Nonfat Milk*, Cheddar Cheese* (Cultured Pasteurized Milk*, Salt, Enzymes), Buttermilk*, Salt, Brown Sugar*, Vanilla Extract* (Purified Water, Ethyl Alcohol*, Bourbon Vanilla Bean Extractives*), Baking Soda, Lactic Acid, Disodium Phosphate, Natural Flavor, Sunflower Oil*, Citric Acid, Lactic Cultures, Soy Lecithin*.

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