Premium Confections 54% Cocoa Pure Dark Belgian Chocolate, Dark Chocolate Caramel & Sea Salt

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Brand Lunds & Byerlys

UPC Code 072431004995

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 bar (57g)

bar

Calories 290

Total Fat 18g 23%

Saturated Fat 11g 55%

Cholesterol 10mg 3%

Sodium 50mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Premium Confections 54% Cocoa Pure Dark Belgian Chocolate, Dark Chocolate Caramel & Sea Salt are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%

fat: 57%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Confections 54% Cocoa Pure Dark Belgian Chocolate, Dark Chocolate Caramel & Sea Salt is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Confections 54% Cocoa Pure Dark Belgian Chocolate, Dark Chocolate Caramel & Sea Salt is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Filling (Cream [Heavy Cream, Milk, Polysorbate 80, Carrageenan], Corn Syrup, Granulated Sugar, Butter [Pasteurized Cream, Natural Flavorings], Vanilla Paste [Sugar, Madagascar Bourbon Vanilla Extract, Vanilla Bean Specks, Gum Tragacanth {Thickener}], Sea Salt).