Almond Sea Salt Snap Dark Chocolate - Valentine

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Brand Lunds & Byerlys

UPC Code 072431013553

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 2 pieces (28g)

pieces

Calories 140

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 105mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Almond Sea Salt Snap Dark Chocolate - Valentine are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Sea Salt Snap Dark Chocolate - Valentine is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Sea Salt Snap Dark Chocolate - Valentine is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butter Oil, Soy Lecithin (An Emulsifier), Vanilla), Corn Syrup, Sweetened Condensed Milk, Dry Roasted Almonds, Cream, Sugar, Palm Oil, Sea Salt, Guar Gum, Carrageenan, Locust Bean Gum, Artificial Flavor, Egg Whites.