Toona Bean Paste

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Brand Bull Head

UPC Code 4711258510178

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (20g)

tbsp

Calories 105

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 536mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Toona Bean Paste are 15% in carbs, 77% in fat, and 8% in protein.

carbs: 15%

fat: 77%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Toona Bean Paste is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toona Bean Paste is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Bean Oil, Soya Protein, Bean Paste, Soy Sauce (Soy Bean, Wheat), Sugar, Toona, Water, Sesame, Salt, I+g (Disodium 5' Guanylate, Disodium 5' Inosinate).